10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石井 一生 (#286)
Finished
GUN TIME:  05:35:53
Place
151  OF 641
Male
140  OF 571
45-49
23  OF 92

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:53
Swim 700mtr 00:10:29 00:10:29 189 169 21 4 / 14:58 06:17:22
Swim 00:28:46 00:39:15 233 206 28 2.9 / 20:39 06:46:08

T1 00:04:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:45 00:44:00 78 69 8 - / - 06:50:54

Cycle 02:36:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:46:50 02:30:51 93 91 12 33.69 / 01:46 08:37:44
Bike 00:50:07 03:20:59 69 68 11 34.4 / 01:44 09:27:52

T2 00:02:58 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 03:23:57 112 95 16 - / - 09:30:50

Run 02:11:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:02:30 04:26:28 301 270 44 10.07 / 05:57 10:33:21
Run 01:09:25 05:35:53 297 265 43 9.59 / 06:15 11:42:47