10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

恩田 一生 (#279)
Finished
GUN TIME:  05:56:59
Place
266  OF 641
Male
242  OF 571
45-49
37  OF 92

Swim 00:34:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:33
Swim 700mtr 00:09:29 00:09:29 92 84 5 4.42 / 13:33 06:13:02
Swim 00:25:19 00:34:48 97 84 6 3.27 / 18:19 06:38:21

T1 00:04:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:38 00:39:27 68 60 5 - / - 06:43:00

Cycle 02:56:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:58:08 02:37:36 280 263 43 30.47 / 01:58 08:41:09
Bike 00:58:34 03:36:10 283 265 45 30.55 / 01:57 09:39:43

T2 00:03:31 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:31 03:39:42 194 161 27 - / - 09:43:15

Run 02:17:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:04:11 04:43:53 333 297 49 9.81 / 06:06 10:47:26
Run 01:13:06 05:56:59 348 312 48 9.22 / 06:30 12:00:32