10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

井手 秀雄 (#278)
Finished
GUN TIME:  06:31:59
Place
417  OF 641
Male
378  OF 571
45-49
58  OF 92

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:43
Swim 700mtr 00:11:37 00:11:37 340 305 50 3.61 / 16:36 06:17:20
Swim 00:30:24 00:42:02 330 294 51 2.71 / 22:07 06:47:45

T1 00:09:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 00:51:10 476 424 65 - / - 06:56:53

Cycle 03:09:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:07:12 02:58:23 446 410 74 28.29 / 02:07 09:04:06
Bike 01:02:31 04:00:54 445 408 72 28.46 / 02:06 10:06:37

T2 00:05:33 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 04:06:28 447 395 62 - / - 10:12:11

Run 02:25:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:07:27 05:13:55 389 350 56 9.33 / 06:25 11:19:38
Run 01:18:04 06:31:59 407 366 55 8.69 / 06:53 12:37:43