10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中島 正則 (#270)
Finished
GUN TIME:  07:21:11
Place
569  OF 641
Male
513  OF 571
45-49
79  OF 92

Swim 00:47:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:13
Swim 700mtr 00:12:43 00:12:43 473 423 69 3.3 / 18:10 06:16:57
Swim 00:35:12 00:47:56 517 463 81 2.37 / 25:13 06:52:09

T1 00:10:08 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:08 00:58:05 546 489 79 - / - 07:02:18

Cycle 03:15:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:13:42 03:11:47 533 485 81 26.92 / 02:13 09:16:00
Bike 01:02:00 04:13:47 500 455 78 27.59 / 02:10 10:18:01

T2 00:05:09 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 04:18:57 404 357 57 - / - 10:23:10

Run 03:02:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:21:34 05:40:31 580 517 77 7.72 / 07:46 11:44:45
Run 01:40:39 07:21:11 603 535 83 6.94 / 08:38 13:25:25