10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

竹下 直宏 (#269)
Finished
GUN TIME:  05:53:44
Place
253  OF 641
Male
230  OF 571
45-49
35  OF 92

Swim 00:34:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:22
Swim 700mtr 00:10:06 00:10:06 139 124 15 4.15 / 14:27 06:13:29
Swim 00:24:46 00:34:53 100 87 8 3.26 / 18:21 06:38:16

T1 00:05:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:40:08 118 104 11 - / - 06:43:31

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:03:04 02:43:13 378 349 62 29.25 / 02:03 08:46:36
Bike 01:01:37 03:44:50 388 357 60 29.23 / 02:03 09:48:13

T2 00:03:53 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 03:48:44 231 198 32 - / - 09:52:07

Run 02:04:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:01:19 04:50:03 274 248 39 10.27 / 05:50 10:53:26
Run 01:03:40 05:53:44 226 202 33 10.12 / 05:55 11:57:07