10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

浅川 大道 (#267)
Finished
GUN TIME:  05:11:25
Place
69  OF 641
Male
63  OF 571
45-49
6  OF 92

Swim 00:38:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:33
Swim 700mtr 00:10:49 00:10:49 235 209 29 3.87 / 15:28 06:14:23
Swim 00:27:57 00:38:47 216 190 25 2.93 / 20:24 06:42:20

T1 00:04:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:43:31 77 68 7 - / - 06:47:04

Cycle 02:35:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:46:00 02:29:32 75 74 10 33.95 / 01:46 08:33:05
Bike 00:49:21 03:18:53 50 50 6 34.75 / 01:43 09:22:26

T2 00:02:27 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:27 03:21:20 42 33 3 - / - 09:24:53

Run 01:50:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:54:03 04:15:23 116 105 14 11.65 / 05:08 10:18:57
Run 00:56:01 05:11:25 92 84 12 11.5 / 05:13 11:14:58