10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

川島 俊嗣 (#266)
Finished
GUN TIME:  05:53:25
Place
251  OF 641
Male
228  OF 571
45-49
34  OF 92

Swim 00:48:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:53
Swim 700mtr 00:13:24 00:13:24 535 479 79 3.13 / 19:09 06:24:18
Swim 00:35:34 00:48:58 542 484 84 2.32 / 25:46 06:59:52

T1 00:07:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 00:56:53 367 325 51 - / - 07:07:47

Cycle 02:50:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:55:01 02:51:55 235 222 33 31.29 / 01:55 09:02:48
Bike 00:55:11 03:47:06 216 203 31 31.72 / 01:53 09:57:59

T2 00:03:50 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:50 03:50:57 224 191 31 - / - 10:01:50

Run 02:02:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:58:17 04:49:14 191 174 31 10.8 / 05:33 11:00:08
Run 01:04:10 05:53:25 195 176 28 10.33 / 05:48 12:04:19