10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

植竹 和人 (#265)
Finished
GUN TIME:  07:05:53
Place
534  OF 641
Male
481  OF 571
45-49
77  OF 92

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:53
Swim 700mtr 00:11:44 00:11:44 360 321 54 3.57 / 16:46 06:17:37
Swim 00:30:25 00:42:10 335 299 54 2.7 / 22:11 06:48:03

T1 00:09:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:26 00:51:36 496 442 71 - / - 06:57:29

Cycle 03:28:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:18:11 03:09:48 569 517 86 26.04 / 02:18 09:15:41
Bike 01:09:48 04:19:37 576 523 86 25.95 / 02:18 10:25:30

T2 00:06:02 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:02 04:25:39 496 439 70 - / - 10:31:32

Run 02:40:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:18:21 05:44:01 547 489 73 8.03 / 07:27 11:49:54
Run 01:21:52 07:05:53 511 454 69 7.9 / 07:35 13:11:46