10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

上地 正行 (#264)
Finished
GUN TIME:  07:16:49
Place
558  OF 641
Male
503  OF 571
45-49
78  OF 92

Swim 00:46:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:03
Swim 700mtr 00:13:07 00:13:07 508 457 75 3.19 / 18:45 06:23:11
Swim 00:33:39 00:46:46 492 439 73 2.43 / 24:37 06:56:50

T1 00:09:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:44 00:56:31 521 467 76 - / - 07:06:35

Cycle 03:26:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:14:00 03:10:31 535 487 82 26.86 / 02:14 09:20:35
Bike 01:12:02 04:22:34 568 517 84 26.2 / 02:17 10:32:38

T2 00:06:16 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:16 04:28:50 514 455 74 - / - 10:38:54

Run 02:47:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:22:38 05:51:29 584 520 79 7.62 / 07:52 12:01:33
Run 01:25:19 07:16:49 554 493 75 7.53 / 07:57 13:26:53