10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山本 慎也 (#261)
Finished
GUN TIME:  06:44:55
Place
459  OF 641
Male
417  OF 571
45-49
68  OF 92

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:43
Swim 700mtr 00:10:55 00:10:55 245 218 32 3.84 / 15:36 06:17:39
Swim 00:28:33 00:39:29 238 210 29 2.88 / 20:47 06:46:12

T1 00:07:09 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:09 00:46:39 294 253 43 - / - 06:53:22

Cycle 03:05:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:06:04 02:52:43 428 396 71 28.55 / 02:06 08:59:26
Bike 00:59:51 03:52:35 404 372 65 29.04 / 02:03 09:59:18

T2 00:05:08 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 03:57:44 402 356 56 - / - 10:04:27

Run 02:47:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:18:48 05:16:32 555 497 74 7.99 / 07:30 11:23:15
Run 01:28:23 06:44:55 548 488 72 7.57 / 07:55 12:51:38