10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

佐藤 大 (#260)
Finished
GUN TIME:  06:35:41
Place
434  OF 641
Male
395  OF 571
45-49
63  OF 92

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:23
Swim 700mtr 00:10:52 00:10:52 238 212 31 3.86 / 15:31 06:16:15
Swim 00:28:44 00:39:37 243 215 32 2.87 / 20:51 06:45:00

T1 00:08:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:20 00:47:58 414 367 59 - / - 06:53:21

Cycle 03:05:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:02:10 02:50:08 362 334 59 29.46 / 02:02 08:55:31
Bike 01:02:54 03:53:03 397 366 62 29.17 / 02:03 09:58:26

T2 00:06:07 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 03:59:10 500 442 71 - / - 10:04:34

Run 02:36:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:15:50 05:15:01 517 462 69 8.3 / 07:13 11:20:25
Run 01:20:39 06:35:41 489 437 67 8.08 / 07:25 12:41:04