10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

古屋敷 浩嗣 (#256)
Finished
GUN TIME:  06:45:54
Place
463  OF 641
Male
421  OF 571
45-49
69  OF 92

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:03
Swim 700mtr 00:09:49 00:09:49 118 104 12 4.27 / 14:02 06:12:53
Swim 00:26:30 00:36:20 128 112 12 3.13 / 19:07 06:39:23

T1 00:06:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:31 00:42:52 226 194 30 - / - 06:45:55

Cycle 03:25:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:15:04 02:57:56 543 494 83 26.65 / 02:15 09:00:59
Bike 01:10:29 04:08:25 566 515 83 26.27 / 02:17 10:11:29

T2 00:06:38 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:38 04:15:04 536 475 77 - / - 10:18:07

Run 02:30:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:12:29 05:27:34 469 420 65 8.68 / 06:54 11:30:37
Run 01:18:20 06:45:54 451 403 60 8.39 / 07:08 12:48:57