10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

駒津 和宜 (#255)
Finished
GUN TIME:  06:12:39
Place
345  OF 641
Male
311  OF 571
45-49
52  OF 92

Swim 00:51:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:23
Swim 700mtr 00:14:16 00:14:16 592 533 87 2.94 / 20:22 06:24:39
Swim 00:36:55 00:51:11 583 522 87 2.22 / 26:56 07:01:35

T1 00:09:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 01:00:26 483 430 67 - / - 07:10:50

Cycle 03:05:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:05:17 03:05:44 413 382 67 28.73 / 02:05 09:16:08
Bike 01:00:09 04:05:54 399 368 63 29.11 / 02:03 10:16:17

T2 00:07:20 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:20 04:13:14 578 513 82 - / - 10:23:38

Run 01:59:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:00:10 05:13:25 244 220 35 10.46 / 05:43 11:23:48
Run 00:59:14 06:12:39 159 144 23 10.6 / 05:39 12:23:03