10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Soriano　Ryan (#254)
Finished
GUN TIME:  07:56:27
Place
628  OF 641
Male
562  OF 571
45-49
90  OF 92

Swim 00:44:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:43
Swim 700mtr 00:12:54 00:12:54 491 440 73 3.25 / 18:26 06:20:38
Swim 00:32:03 00:44:57 436 388 62 2.53 / 23:39 06:52:41

T1 00:09:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:32 00:54:30 505 451 74 - / - 07:02:14

Cycle 03:30:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:22:15 03:16:45 593 538 87 25.3 / 02:22 09:24:29
Bike 01:07:57 04:24:43 585 530 87 25.68 / 02:20 10:32:26

T2 00:04:34 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:34 04:29:17 336 296 44 - / - 10:37:01

Run 03:27:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:42:13 06:11:30 640 570 91 6.16 / 09:44 12:19:14
Run 01:44:56 07:56:27 640 570 91 6.11 / 09:49 14:04:10