10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Scheffer　Paul (#252)
Finished
GUN TIME:  05:18:26
Place
91  OF 641
Male
84  OF 571
45-49
12  OF 92

Swim 00:37:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 700mtr 00:09:55 00:09:55 124 110 14 4.23 / 14:10 06:11:17
Swim 00:27:10 00:37:05 148 131 16 3.07 / 19:31 06:38:28

T1 00:04:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:42:01 100 89 10 - / - 06:43:23

Cycle 02:35:54 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:44:31 02:26:32 49 49 5 34.44 / 01:44 08:27:55
Bike 00:51:23 03:17:55 54 54 7 34.63 / 01:43 09:19:18

T2 00:02:59 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:59 03:20:55 118 100 17 - / - 09:22:18

Run 01:57:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:55:36 04:16:31 138 127 20 11.33 / 05:17 10:17:54
Run 01:01:55 05:18:26 142 129 19 10.77 / 05:34 11:19:49