10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

渡辺 俊一 (#250)
Finished
GUN TIME:  06:34:24
Place
430  OF 641
Male
391  OF 571
45-49
61  OF 92

Swim 00:42:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:04
Swim 700mtr 00:11:50 00:11:50 370 329 55 3.54 / 16:55 06:16:54
Swim 00:30:37 00:42:27 346 309 55 2.68 / 22:20 06:47:31

T1 00:09:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:52 00:52:20 532 477 77 - / - 06:57:24

Cycle 03:03:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:01:00 02:53:20 333 310 56 29.74 / 02:01 08:58:24
Bike 01:02:52 03:56:12 376 345 59 29.36 / 02:02 10:01:17

T2 00:08:32 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:32 04:04:45 615 547 87 - / - 10:09:49

Run 02:29:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:08:38 05:13:24 410 370 57 9.17 / 06:32 11:18:28
Run 01:20:59 06:34:24 442 394 59 8.46 / 07:05 12:39:28