10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

廣瀬 清慈 (#246)
Finished
GUN TIME:  08:21:10
Place
640  OF 641
Male
570  OF 571
45-49
92  OF 92

Swim 01:01:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:43
Swim 700mtr 00:18:38 00:18:38 639 571 92 2.25 / 26:38 06:29:22
Swim 00:42:50 01:01:29 637 568 92 1.85 / 32:21 07:12:12

T1 00:09:18 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:18 01:10:47 486 433 69 - / - 07:21:30

Cycle 03:53:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:34:58 03:45:46 629 565 92 23.22 / 02:34 09:56:29
Bike 01:18:21 05:04:07 632 567 92 23.14 / 02:35 11:14:50

T2 00:05:04 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 05:09:11 389 345 53 - / - 11:19:54

Run 03:11:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:28:41 06:37:52 620 552 87 7.1 / 08:26 12:48:36
Run 01:43:17 08:21:10 623 553 85 6.59 / 09:05 14:31:53