10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

板谷 英治 (#244)
Finished
GUN TIME:  07:24:40
Place
577  OF 641
Male
520  OF 571
45-49
81  OF 92

Swim 00:45:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:45
Swim 700mtr 00:12:44 00:12:44 475 425 70 3.29 / 18:12 06:19:30
Swim 00:32:31 00:45:16 445 397 63 2.51 / 23:49 06:52:02

T1 00:09:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 00:54:31 484 431 68 - / - 07:01:17

Cycle 02:58:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:00:55 02:55:26 329 306 53 29.77 / 02:00 09:02:12
Bike 00:58:00 03:53:27 314 292 51 30.17 / 01:59 10:00:13

T2 00:05:37 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:37 03:59:05 458 405 65 - / - 10:05:51

Run 03:25:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:28:47 05:27:52 621 553 88 7.09 / 08:27 11:34:38
Run 01:56:47 07:24:40 637 567 89 6.15 / 09:44 13:31:26