10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

丹羽 洋一 (#239)
Finished
GUN TIME:  07:02:26
Place
520  OF 641
Male
467  OF 571
45-49
75  OF 92

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:43
Swim 700mtr 00:11:34 00:11:34 331 296 47 3.62 / 16:32 06:15:18
Swim 00:30:02 00:41:37 319 284 47 2.73 / 21:54 06:45:20

T1 00:05:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:23 00:47:00 128 113 15 - / - 06:50:44

Cycle 02:55:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:55:58 02:42:59 247 234 37 31.04 / 01:55 08:46:42
Bike 00:59:31 03:42:30 269 252 40 30.77 / 01:56 09:46:13

T2 00:02:50 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 03:45:20 93 78 13 - / - 09:49:03

Run 03:17:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:26:05 05:11:26 608 541 84 7.31 / 08:11 11:15:09
Run 01:51:00 07:02:26 628 558 87 6.42 / 09:20 13:06:09