10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

伊藤 造 (#229)
Finished
GUN TIME:  06:54:40
Place
498  OF 641
Male
449  OF 571
45-49
72  OF 92

Swim 00:52:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:23
Swim 700mtr 00:13:54 00:13:54 570 512 82 3.01 / 19:52 06:24:18
Swim 00:38:42 00:52:37 594 533 88 2.16 / 27:41 07:03:01

T1 00:10:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:46 01:03:23 572 511 84 - / - 07:13:47

Cycle 03:08:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:06:11 03:09:35 429 397 72 28.52 / 02:06 09:19:58
Bike 01:02:10 04:11:45 432 399 69 28.66 / 02:05 10:22:09

T2 00:07:58 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:58 04:19:43 603 536 85 - / - 10:30:07

Run 02:34:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:14:21 05:34:05 493 440 66 8.47 / 07:04 11:44:29
Run 01:20:34 06:54:40 479 429 66 8.17 / 07:20 13:05:04