10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Inhun　Chalermpol (#228)
Finished
GUN TIME:  06:11:48
Place
341  OF 641
Male
308  OF 571
45-49
51  OF 92

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:53
Swim 700mtr 00:11:52 00:11:52 374 333 58 3.53 / 16:58 06:14:46
Swim 00:30:53 00:42:46 363 324 58 2.66 / 22:30 06:45:40

T1 00:07:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:53 00:50:40 366 324 50 - / - 06:53:34

Cycle 02:48:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:51:39 02:42:20 169 159 23 32.24 / 01:51 08:45:13
Bike 00:56:29 03:38:49 182 171 25 32.11 / 01:52 09:41:42

T2 00:03:58 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:58 03:42:47 242 209 34 - / - 09:45:41

Run 02:29:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:03:22 04:46:09 316 282 46 9.94 / 06:02 10:49:03
Run 01:25:38 06:11:48 433 387 58 8.49 / 07:03 12:14:41