10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Ng　Yingchu (#227)
Finished
GUN TIME:  05:27:18
Place
122  OF 641
Male
114  OF 571
45-49
18  OF 92

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:52
Swim 700mtr 00:09:32 00:09:32 98 90 8 4.4 / 13:37 06:11:24
Swim 00:25:01 00:34:33 93 81 5 3.29 / 18:11 06:36:25

T1 00:05:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:42 00:40:16 152 132 18 - / - 06:42:08

Cycle 02:53:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:58:12 02:38:28 282 265 44 30.45 / 01:58 08:40:20
Bike 00:55:09 03:33:37 248 233 35 31.15 / 01:55 09:35:29

T2 00:03:03 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 03:36:40 132 113 20 - / - 09:38:33

Run 01:50:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:53:40 04:30:20 109 100 13 11.73 / 05:06 10:32:13
Run 00:56:57 05:27:18 101 93 13 11.44 / 05:14 11:29:10