10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

長谷川 タカオ (#224)
Finished
GUN TIME:  06:00:33
Place
288  OF 641
Male
262  OF 571
45-49
42  OF 92

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:12
Swim 700mtr 00:09:31 00:09:31 97 89 7 4.4 / 13:36 06:12:44
Swim 00:25:41 00:35:12 104 91 9 3.23 / 18:31 06:38:25

T1 00:07:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:42 00:42:55 339 297 48 - / - 06:46:08

Cycle 03:01:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 02:01:45 02:44:41 350 324 58 29.56 / 02:01 08:47:54
Bike 01:00:13 03:44:54 352 324 56 29.67 / 02:01 09:48:07

T2 00:03:28 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 03:48:23 190 157 26 - / - 09:51:36

Run 02:12:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:03:31 04:51:55 318 284 47 9.91 / 06:03 10:55:08
Run 01:08:38 06:00:33 301 269 44 9.57 / 06:15 12:03:46