10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石原 淳一 (#221)
Finished
GUN TIME:  05:41:35
Place
184  OF 641
Male
170  OF 571
45-49
28  OF 92

Swim 00:41:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:43
Swim 700mtr 00:11:25 00:11:25 312 279 44 3.67 / 16:19 06:14:09
Swim 00:29:51 00:41:17 305 271 44 2.76 / 21:43 06:44:00

T1 00:09:09 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:09 00:50:26 479 427 66 - / - 06:53:09

Cycle 02:48:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:52:04 02:42:30 174 164 24 32.12 / 01:52 08:45:13
Bike 00:56:45 03:39:16 190 179 28 31.98 / 01:52 09:41:59

T2 00:06:01 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:01 03:45:17 493 436 69 - / - 09:48:01

Run 01:56:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:57:36 04:42:53 179 164 29 10.93 / 05:29 10:45:37
Run 00:58:41 05:41:35 135 123 18 10.88 / 05:30 11:44:18