10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

山下 雅史 (#219)
Finished
GUN TIME:  06:41:12
Place
446  OF 641
Male
407  OF 571
45-49
66  OF 92

Swim 00:57:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:43
Swim 700mtr 00:15:00 00:15:00 608 547 89 2.79 / 21:25 06:24:44
Swim 00:42:26 00:57:26 622 558 89 1.98 / 30:13 07:07:10

T1 00:08:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 01:06:18 456 404 63 - / - 07:16:02

Cycle 02:56:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:56:58 03:03:16 262 247 40 30.77 / 01:56 09:13:00
Bike 00:59:21 04:02:38 278 260 42 30.62 / 01:57 10:12:22

T2 00:07:07 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 04:09:45 565 501 81 - / - 10:19:29

Run 02:31:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 01:09:40 05:19:26 426 385 60 9.04 / 06:38 11:29:10
Run 01:21:46 06:41:12 456 408 61 8.35 / 07:10 12:50:56