10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

荒川 卓俊 (#217)
Finished
GUN TIME:  05:28:51
Place
130  OF 641
Male
121  OF 571
45-49
20  OF 92

Swim 00:40:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:53
Swim 700mtr 00:11:17 00:11:17 295 265 40 3.72 / 16:07 06:14:10
Swim 00:29:26 00:40:43 288 256 42 2.79 / 21:26 06:43:36

T1 00:07:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 00:47:47 283 243 41 - / - 06:50:40

Cycle 02:38:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:46:44 02:34:31 91 89 11 33.72 / 01:46 08:37:25
Bike 00:51:41 03:26:13 85 83 13 34.08 / 01:45 09:29:06

T2 00:04:05 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:05 03:30:18 264 230 38 - / - 09:33:11

Run 01:58:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:55:12 04:25:30 129 118 17 11.41 / 05:15 10:28:23
Run 01:03:20 05:28:51 150 136 22 10.67 / 05:37 11:31:44