10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

岩花 高光 (#215)
Finished
GUN TIME:  05:39:58
Place
176  OF 641
Male
163  OF 571
45-49
27  OF 92

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:13
Swim 700mtr 00:11:50 00:11:50 371 330 56 3.54 / 16:55 06:18:03
Swim 00:30:46 00:42:37 355 317 56 2.67 / 22:26 06:48:50

T1 00:06:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 00:49:29 258 221 37 - / - 06:55:42

Cycle 02:52:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 60k 01:54:46 02:44:15 228 215 32 31.36 / 01:54 08:50:28
Bike 00:57:36 03:41:52 238 224 33 31.32 / 01:54 09:48:05

T2 00:04:02 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 03:45:54 259 225 37 - / - 09:52:07

Run 01:54:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10.5k 00:55:39 04:41:33 140 129 22 11.31 / 05:18 10:47:46
Run 00:58:24 05:39:58 123 113 15 11.09 / 05:24 11:46:11