10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

北條 明宏 (#208)
Finished
GUN TIME:  06:29:00
Place
408  OF 641
Male
369  OF 571
40-44
57  OF 81

Swim 00:43:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:05
Swim 700mtr 00:11:46 00:11:46 362 323 49 3.56 / 16:49 06:16:51
Swim 00:31:14 00:43:00 372 332 50 2.65 / 22:38 06:48:05

T1 00:08:25 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:25 00:51:26 422 374 55 - / - 06:56:31

Cycle 02:50:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:54:21 02:45:47 222 209 37 31.48 / 01:54 08:50:52
Bike 00:56:33 03:42:20 220 207 35 31.59 / 01:53 09:47:25

T2 00:05:33 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 03:47:54 442 391 57 - / - 09:52:59

Run 02:41:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:08:29 04:56:23 406 366 56 9.19 / 06:31 11:01:28
Run 01:32:36 06:29:00 517 459 69 7.85 / 07:38 12:34:05