10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

保科 栄文 (#207)
Finished
GUN TIME:  05:08:38
Place
63  OF 641
Male
57  OF 571
40-44
12  OF 81

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:32
Swim 700mtr 00:10:06 00:10:06 138 123 25 4.15 / 14:26 06:13:39
Swim 00:26:14 00:36:20 129 113 21 3.13 / 19:07 06:39:53

T1 00:03:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 00:40:05 23 19 5 - / - 06:43:38

Cycle 02:35:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:43:32 02:23:38 40 40 10 34.76 / 01:43 08:27:10
Bike 00:51:52 03:15:30 51 51 12 34.74 / 01:43 09:19:02

T2 00:02:52 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 03:18:22 98 83 14 - / - 09:21:55

Run 01:50:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:50:47 04:09:10 70 64 13 12.4 / 04:50 10:12:42
Run 00:59:28 05:08:38 96 88 16 11.48 / 05:13 11:12:11