10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石川 尊士 (#203)
Finished
GUN TIME:  05:51:42
Place
237  OF 641
Male
215  OF 571
40-44
34  OF 81

Swim 00:41:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:43
Swim 700mtr 00:11:42 00:11:42 355 317 48 3.58 / 16:44 06:21:25
Swim 00:29:24 00:41:07 302 269 39 2.77 / 21:38 06:50:50

T1 00:07:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:54 00:49:02 368 326 52 - / - 06:58:45

Cycle 02:54:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:57:27 02:46:30 268 252 44 30.64 / 01:57 08:56:13
Bike 00:57:19 03:43:49 262 247 44 30.89 / 01:56 09:53:32

T2 00:04:41 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 03:48:31 352 311 49 - / - 09:58:14

Run 02:03:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:58:08 04:46:39 188 172 30 10.83 / 05:32 10:56:22
Run 01:05:03 05:51:42 200 179 30 10.27 / 05:50 12:01:25