10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Ashworth　Oliver (#192)
Finished
GUN TIME:  05:06:23
Place
56  OF 641
Male
50  OF 571
40-44
11  OF 81

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:13
Swim 700mtr 00:08:55 00:08:55 60 53 14 4.7 / 12:45 06:09:09
Swim 00:23:31 00:32:26 61 54 13 3.51 / 17:04 06:32:40

T1 00:03:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:33 00:36:00 17 13 3 - / - 06:36:14

Cycle 02:29:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:40:37 02:16:37 20 20 7 35.77 / 01:40 08:16:51
Bike 00:48:25 03:05:02 20 20 7 36.23 / 01:39 09:05:16

T2 00:02:22 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 03:07:25 37 29 8 - / - 09:07:39

Run 01:58:57 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:54:52 04:02:18 126 115 22 11.47 / 05:13 10:02:32
Run 01:04:05 05:06:23 155 140 24 10.64 / 05:38 11:06:37