10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中原 祐治 (#187)
Finished
GUN TIME:  05:20:18
Place
99  OF 641
Male
92  OF 571
40-44
19  OF 81

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:43
Swim 700mtr 00:11:34 00:11:34 329 294 45 3.62 / 16:31 06:19:17
Swim 00:30:36 00:42:10 337 301 41 2.7 / 22:12 06:49:54

T1 00:06:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 00:48:28 201 172 34 - / - 06:56:11

Cycle 02:38:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:46:03 02:34:32 76 75 17 33.94 / 01:46 08:42:15
Bike 00:52:50 03:27:22 90 88 18 33.98 / 01:45 09:35:05

T2 00:04:00 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 03:31:22 251 217 36 - / - 09:39:05

Run 01:48:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:52:02 04:23:24 89 80 15 12.1 / 04:57 10:31:07
Run 00:56:53 05:20:18 86 78 14 11.62 / 05:09 11:28:01