10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Yu　Kurl　Winston (#172)
Finished
GUN TIME:  06:48:30
Place
472  OF 641
Male
430  OF 571
40-44
65  OF 81

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:13
Swim 700mtr 00:11:02 00:11:02 259 231 34 3.8 / 15:46 06:15:15
Swim 00:29:10 00:40:12 271 241 37 2.83 / 21:09 06:44:26

T1 00:11:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:26 00:51:39 596 534 77 - / - 06:55:53

Cycle 03:12:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 02:08:11 02:59:51 460 424 67 28.08 / 02:08 09:04:05
Bike 01:03:50 04:03:42 472 431 68 28.11 / 02:08 10:07:55

T2 00:06:26 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:26 04:10:08 526 466 68 - / - 10:14:22

Run 02:38:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:12:19 05:22:28 466 418 64 8.71 / 06:53 11:26:41
Run 01:26:02 06:48:30 502 447 68 7.99 / 07:30 12:52:44