10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

門司 聖 (#168)
Finished
GUN TIME:  05:20:04
Place
95  OF 641
Male
88  OF 571
40-44
18  OF 81

Swim 00:31:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:52
Swim 700mtr 00:08:47 00:08:47 55 48 12 4.77 / 12:34 06:09:40
Swim 00:22:16 00:31:04 43 36 8 3.66 / 16:21 06:31:57

T1 00:05:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:36:33 138 121 24 - / - 06:37:25

Cycle 02:53:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:55:57 02:32:30 246 233 39 31.04 / 01:55 08:33:23
Bike 00:57:58 03:30:29 253 238 41 31.04 / 01:55 09:31:21

T2 00:03:11 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 03:33:40 150 128 25 - / - 09:34:33

Run 01:46:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 00:50:22 04:24:02 67 61 12 12.5 / 04:47 10:24:55
Run 00:56:01 05:20:04 76 69 13 11.89 / 05:02 11:20:57