10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

寺本 昌弘 (#160)
Finished
GUN TIME:  07:56:12
Place
627  OF 641
Male
561  OF 571
40-44
80  OF 81

Swim 00:54:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:13
Swim 700mtr 00:14:07 00:14:07 584 525 77 2.97 / 20:10 06:18:20
Swim 00:40:28 00:54:35 608 547 77 2.08 / 28:44 06:58:49

T1 00:15:04 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:04 01:09:39 636 568 81 - / - 07:13:53

Cycle 03:39:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 02:29:34 03:39:13 618 557 80 24.06 / 02:29 09:43:27
Bike 01:09:49 04:49:03 606 548 78 24.61 / 02:26 10:53:17

T2 00:11:51 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:51 05:00:55 637 567 79 - / - 11:05:09

Run 02:55:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:27:27 06:28:22 616 548 80 7.2 / 08:19 12:32:36
Run 01:27:49 07:56:12 584 518 77 7.22 / 08:18 14:00:26