10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宮芝 秀磨 (#158)
Finished
GUN TIME:  07:57:35
Place
630  OF 641
Male
563  OF 571
40-44
81  OF 81

Swim 00:59:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:13
Swim 700mtr 00:13:33 00:13:33 545 488 71 3.09 / 19:21 06:18:47
Swim 00:45:52 00:59:26 630 564 80 1.91 / 31:16 07:04:39

T1 00:10:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:55 01:10:21 578 517 75 - / - 07:15:35

Cycle 03:51:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 02:37:37 03:47:59 631 567 81 22.83 / 02:37 09:53:13
Bike 01:13:50 05:01:49 631 566 81 23.32 / 02:34 11:07:03

T2 00:05:29 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 05:07:18 436 386 56 - / - 11:12:32

Run 02:50:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:25:28 06:32:47 604 537 78 7.37 / 08:08 12:38:01
Run 01:24:48 07:57:35 562 501 74 7.43 / 08:04 14:02:49