10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宮崎 優也 (#157)
Finished
GUN TIME:  06:31:44
Place
416  OF 641
Male
377  OF 571
40-44
61  OF 81

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:53
Swim 700mtr 00:09:57 00:09:57 127 113 23 4.21 / 14:14 06:13:51
Swim 00:29:03 00:39:00 226 199 33 2.92 / 20:32 06:42:54

T1 00:04:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:44:00 103 92 20 - / - 06:47:54

Cycle 03:04:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 02:02:46 02:46:47 367 339 55 29.32 / 02:02 08:50:40
Bike 01:02:01 03:48:48 392 361 58 29.22 / 02:03 09:52:42

T2 00:05:05 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 03:53:54 395 351 52 - / - 09:57:48

Run 02:37:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:13:44 05:07:39 488 436 68 8.54 / 07:01 11:11:33
Run 01:24:05 06:31:44 498 444 66 8.02 / 07:28 12:35:38