10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Wood　James (#154)
Finished
GUN TIME:  05:50:48
Place
228  OF 641
Male
207  OF 571
40-44
32  OF 81

Swim 00:38:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:22
Swim 700mtr 00:09:54 00:09:54 122 108 21 4.23 / 14:09 06:14:17
Swim 00:28:20 00:38:14 196 173 32 2.98 / 20:07 06:42:37

T1 00:06:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 00:44:32 202 173 35 - / - 06:48:54

Cycle 02:51:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 60k 01:54:17 02:38:49 218 205 34 31.49 / 01:54 08:43:12
Bike 00:56:53 03:35:43 225 212 37 31.54 / 01:54 09:40:06

T2 00:03:14 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 03:38:57 157 134 26 - / - 09:43:20

Run 02:11:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10.5k 01:00:43 04:39:40 261 236 39 10.37 / 05:46 10:44:03
Run 01:11:07 05:50:48 296 264 40 9.6 / 06:14 11:55:11