18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

TEAM power of 5 (#962)
DNF
GUN TIME:  07:20:33
Place
 OF 14
Male
 OF 10
Relay
 OF 10

Swim 00:46:37 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:51
Swim 00:46:37 00:46:37 - - - 2.44 / 24:32 07:40:29

T1 00:03:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:26 00:50:04 - - - - / - 07:43:55

Cycle 03:36:40 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 10.1km 00:21:56 01:12:01 - - - 27.6 / 02:10 08:05:52
Bike 20.2km 00:25:42 01:37:44 - - - 25.43 / 02:21 08:31:35
Bike 33.3km 00:26:37 02:04:21 - - - 26.89 / 02:13 08:58:12
Bike 37km 00:09:57 02:14:18 - - - 26.35 / 02:16 09:08:09
Bike 45km 00:16:21 02:30:40 - - - 26.84 / 02:14 09:24:31
Bike 59.3km 00:33:39 03:04:19 - - - 26.5 / 02:15 09:58:11
Bike 85km 01:09:35 04:13:55 - - - 25.01 / 02:23 11:07:46
Cycle 00:12:49 04:26:45 - - - 24.92 / 02:24 11:20:36

T2 00:02:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:27 04:29:12 - - - - / - 11:23:03

Run 02:51:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 3.3km 00:37:27 05:06:39 - - - 5.28 / 11:20 12:00:30
Run 7.7km 00:43:01 05:49:41 - - - 5.74 / 10:27 12:43:32
Run 10.6km 00:46:49 06:36:30 - - - 4.99 / 12:00 13:30:21
Run 00:00:00 07:20:33 - - - 7.38 / 08:07 14:14:24