18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

TEAM 광주철인클럽 (#956)
Finished
GUN TIME:  05:28:05
Place
4  OF 14
Male
4  OF 10
Relay
4  OF 10

Swim 00:35:22 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 00:35:22 00:35:22 2 2 2 3.22 / 18:37 07:31:26

T1 00:01:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:55 00:37:18 5 3 3 - / - 07:33:21

Cycle 02:54:15 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 10.1km 00:19:10 00:56:28 10 8 8 31.59 / 01:53 07:52:32
Bike 20.2km 00:20:39 01:17:08 9 7 7 30.41 / 01:58 08:13:12
Bike 33.3km 00:22:47 01:39:56 9 7 7 31.89 / 01:52 08:35:59
Bike 37km 00:07:59 01:47:55 9 7 7 31.43 / 01:54 08:43:59
Bike 45km 00:12:51 02:00:47 8 6 6 32.33 / 01:51 08:56:51
Bike 59.3km 00:27:29 02:28:16 8 6 6 32.05 / 01:52 09:24:20
Bike 85km 00:52:40 03:20:57 9 8 8 31.16 / 01:55 10:17:01
Cycle 00:10:35 03:31:33 9 8 8 30.98 / 01:56 10:27:36

T2 00:01:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:48 03:33:21 1 1 1 - / - 10:29:25

Run 01:54:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 3.3km 00:15:41 03:49:02 3 2 2 12.62 / 04:45 10:45:06
Run 7.7km 00:19:11 04:08:14 3 2 2 13.24 / 04:31 11:04:17
Run 10.6km 00:18:22 04:26:37 3 2 2 11.94 / 05:01 11:22:40
Run 14.7km 00:20:36 04:47:13 2 2 2 11.94 / 05:01 11:43:17
Run 17.8km 00:22:39 05:09:52 2 2 2 11.06 / 05:25 12:05:56
Run 00:18:12 05:28:05 2 2 2 11.03 / 05:26 12:24:09