18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

TEAM TEAM DRAGONS (#954)
Finished
GUN TIME:  05:41:15
Place
7  OF 14
Male
5  OF 10
Relay
5  OF 10

Swim 00:43:35 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:56:22
Swim 00:43:35 00:43:35 7 5 5 2.61 / 22:56 07:39:57

T1 00:02:21 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:21 00:45:56 7 4 4 - / - 07:42:18

Cycle 02:53:39 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 10.1km 00:18:39 01:04:35 7 6 6 32.48 / 01:50 08:00:57
Bike 20.2km 00:20:21 01:24:57 7 6 6 31.06 / 01:55 08:21:19
Bike 33.3km 00:23:06 01:48:03 7 6 6 32.16 / 01:51 08:44:25
Bike 37km 00:08:05 01:56:09 7 6 6 31.61 / 01:53 08:52:31
Bike 45km 00:13:20 02:09:30 9 7 7 32.31 / 01:51 09:05:52
Bike 59.3km 00:27:44 02:37:15 10 8 8 31.96 / 01:52 09:33:37
Bike 85km 00:51:54 03:29:09 7 6 6 31.24 / 01:55 10:25:31
Cycle 00:10:25 03:39:35 7 6 6 31.09 / 01:55 10:35:57

T2 00:02:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:20 03:41:56 8 6 6 - / - 10:38:18

Run 01:59:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 3.3km 00:16:23 03:58:20 4 3 3 12.07 / 04:58 10:54:42
Run 7.7km 00:20:59 04:19:19 7 5 5 12.35 / 04:51 11:15:41
Run 10.6km 00:19:53 04:39:12 6 5 5 11.1 / 05:24 11:35:34
Run 14.7km 00:21:25 05:00:38 6 5 5 11.2 / 05:21 11:57:00
Run 17.8km 00:21:41 05:22:20 6 5 5 10.63 / 05:38 12:18:42
Run 00:18:55 05:41:15 7 6 6 10.61 / 05:39 12:37:37