18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

선정 오 (#889)
Finished
GUN TIME:  05:14:55
Place
31  OF 728
Female
1  OF 99
45-49
1  OF 23

Swim 00:34:34 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:11
Swim 00:34:34 00:34:34 12 1 1 3.29 / 18:11 07:16:45

T1 00:02:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:00 00:36:34 24 4 1 - / - 07:18:45

Cycle 02:49:13 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:18:52 00:55:26 135 6 3 32.11 / 01:52 07:37:38
Bike 20.2km 00:21:22 01:16:49 171 8 3 30.11 / 01:59 07:59:01
Bike 33.3km 00:22:11 01:39:01 156 8 3 31.99 / 01:52 08:21:12
Bike 37km 00:08:04 01:47:05 153 8 3 31.48 / 01:54 08:29:17
Bike 45km 00:12:42 01:59:47 145 7 3 32.44 / 01:50 08:41:59
Bike 59.3km 00:25:36 02:25:24 119 5 2 32.69 / 01:50 09:07:35
Bike 85km 00:50:07 03:15:32 98 4 2 32.08 / 01:52 09:57:43
Cycle 00:10:15 03:25:47 87 4 2 31.91 / 01:52 10:07:59

T2 00:01:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:26 03:27:14 8 1 1 - / - 10:09:25

Run 01:47:41 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:16:35 03:43:49 41 1 1 11.93 / 05:01 10:26:00
Run 7.7km 00:19:27 04:03:16 46 1 1 12.81 / 04:40 10:45:27
Run 10.6km 00:17:58 04:21:15 38 1 1 11.77 / 05:05 11:03:26
Run 14.7km 00:19:41 04:40:56 41 2 2 11.96 / 05:00 11:23:08
Run 17.8km 00:18:37 04:59:34 40 3 2 11.56 / 05:11 11:41:45
Run 00:15:21 05:14:55 33 2 2 11.75 / 05:06 11:57:06