18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

주영 박 (#887)
Finished
GUN TIME:  06:33:16
Place
367  OF 728
Female
39  OF 99
45-49
12  OF 23

Swim 00:58:05 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:41
Swim 00:58:05 00:58:05 665 84 22 1.96 / 30:34 07:48:46

T1 00:08:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:23 01:06:28 650 90 20 - / - 07:57:10

Cycle 03:16:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:21:00 01:27:29 456 42 10 28.85 / 02:04 08:18:10
Bike 20.2km 00:24:28 01:51:57 520 52 14 26.65 / 02:15 08:42:38
Bike 33.3km 00:25:33 02:17:31 515 49 14 28.12 / 02:07 09:08:12
Bike 37km 00:08:43 02:26:14 501 48 13 27.83 / 02:09 09:16:55
Bike 45km 00:14:45 02:41:00 496 49 13 28.56 / 02:06 09:31:41
Bike 59.3km 00:29:53 03:10:53 488 48 13 28.59 / 02:05 10:01:35
Bike 85km 00:59:04 04:09:58 469 44 13 27.79 / 02:09 11:00:39
Cycle 00:12:36 04:22:34 464 44 13 27.53 / 02:10 11:13:15

T2 00:05:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:40 04:28:14 513 63 14 - / - 11:18:56

Run 02:05:02 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:20:10 04:48:24 222 24 7 9.81 / 06:06 11:39:06
Run 7.7km 00:21:02 05:09:27 159 17 6 11.21 / 05:21 12:00:08
Run 10.6km 00:20:13 05:29:40 136 17 6 10.35 / 05:47 12:20:22
Run 14.7km 00:22:38 05:52:19 135 16 5 10.48 / 05:43 12:43:01
Run 17.8km 00:22:36 06:14:56 139 20 6 10.01 / 05:59 13:05:37
Run 00:18:20 06:33:16 133 19 5 10.12 / 05:55 13:23:58