18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Myungok LEE (#880)
Finished
GUN TIME:  06:18:29
Place
288  OF 728
Female
33  OF 99
45-49
8  OF 23

Swim 00:49:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 00:49:59 00:49:59 518 57 16 2.28 / 26:18 07:34:56

T1 00:03:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:42 00:53:41 195 26 5 - / - 07:38:39

Cycle 03:00:15 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:19:48 01:13:30 274 21 5 30.58 / 01:57 07:58:28
Bike 20.2km 00:21:11 01:34:42 238 16 5 29.55 / 02:01 08:19:39
Bike 33.3km 00:23:18 01:58:00 249 20 6 31.06 / 01:55 08:42:58
Bike 37km 00:08:22 02:06:23 246 19 6 30.54 / 01:57 08:51:20
Bike 45km 00:13:56 02:20:19 258 21 6 31.16 / 01:55 09:05:16
Bike 59.3km 00:29:00 02:49:19 294 26 6 30.76 / 01:56 09:34:17
Bike 85km 00:53:53 03:43:13 266 25 6 30.08 / 01:59 10:28:10
Cycle 00:10:43 03:53:57 249 22 6 29.95 / 02:00 10:38:54

T2 00:01:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:42 03:55:39 17 5 2 - / - 10:40:37

Run 02:22:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:22:18 04:17:57 382 48 14 8.87 / 06:45 11:02:55
Run 7.7km 00:26:08 04:44:06 414 56 19 9.53 / 06:17 11:29:03
Run 10.6km 00:25:25 05:09:32 407 56 18 8.6 / 06:58 11:54:29
Run 14.7km 00:25:08 05:34:40 376 53 18 8.9 / 06:44 12:19:38
Run 17.8km 00:23:23 05:58:03 340 49 17 8.72 / 06:52 12:43:01
Run 00:20:25 06:18:29 331 48 17 8.86 / 06:46 13:03:26