18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Kj LEE (#878)
Finished
GUN TIME:  06:42:10
Place
418  OF 728
Female
49  OF 99
45-49
15  OF 23

Swim 00:45:05 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:56
Swim 00:45:05 00:45:05 338 36 10 2.52 / 23:43 07:32:01

T1 00:04:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:49 00:49:55 342 45 9 - / - 07:36:51

Cycle 03:23:55 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:23:50 01:13:45 687 87 21 25.41 / 02:21 08:00:42
Bike 20.2km 00:25:59 01:39:45 676 83 21 24.31 / 02:28 08:26:41
Bike 33.3km 00:26:49 02:06:34 660 81 21 26.06 / 02:18 08:53:30
Bike 37km 00:09:19 02:15:53 654 80 21 25.82 / 02:19 09:02:49
Bike 45km 00:14:28 02:30:22 630 75 21 26.87 / 02:13 09:17:18
Bike 59.3km 00:30:13 03:00:35 584 64 16 27.22 / 02:12 09:47:32
Bike 85km 00:59:57 04:00:33 554 60 15 26.75 / 02:14 10:47:29
Cycle 00:13:17 04:13:50 551 60 15 26.48 / 02:15 11:00:46

T2 00:06:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 04:19:59 555 70 16 - / - 11:06:55

Run 02:22:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:20:14 04:40:13 224 25 8 9.78 / 06:07 11:27:09
Run 7.7km 00:23:29 05:03:43 237 29 8 10.56 / 05:40 11:50:39
Run 10.6km 00:25:44 05:29:28 307 42 13 9.15 / 06:33 12:16:24
Run 14.7km 00:24:32 05:54:00 291 39 11 9.38 / 06:23 12:40:57
Run 17.8km 00:26:51 06:20:51 318 44 13 8.83 / 06:47 13:07:48
Run 00:21:18 06:42:10 323 46 15 8.9 / 06:44 13:29:06