18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jung NAM KUNG (#870)
Finished
GUN TIME:  06:15:09
Place
264  OF 728
Female
31  OF 99
45-49
7  OF 23

Swim 00:41:04 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:22
Swim 00:41:04 00:41:04 182 15 2 2.77 / 21:37 07:26:26

T1 00:04:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:37 00:45:41 317 39 8 - / - 07:31:04

Cycle 03:07:33 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:20:07 01:05:49 325 31 8 30.1 / 01:59 07:51:11
Bike 20.2km 00:21:23 01:27:13 262 23 7 29.19 / 02:03 08:12:35
Bike 33.3km 00:24:24 01:51:37 315 27 8 30.3 / 01:58 08:36:59
Bike 37km 00:09:05 02:00:43 339 29 8 29.59 / 02:01 08:46:05
Bike 45km 00:14:26 02:15:09 349 32 8 30.18 / 01:59 09:00:31
Bike 59.3km 00:28:53 02:44:02 353 32 8 30.06 / 01:59 09:29:24
Bike 85km 00:56:57 03:41:00 343 32 8 29.09 / 02:03 10:26:22
Cycle 00:12:15 03:53:15 341 32 8 28.79 / 02:05 10:38:37

T2 00:08:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:06 04:01:22 679 91 20 - / - 10:46:44

Run 02:13:46 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:22:58 04:24:21 415 53 16 8.61 / 06:57 11:09:43
Run 7.7km 00:24:00 04:48:21 365 48 15 9.83 / 06:06 11:33:43
Run 10.6km 00:21:40 05:10:01 289 35 10 9.26 / 06:28 11:55:23
Run 14.7km 00:23:42 05:33:43 265 35 10 9.54 / 06:16 12:19:06
Run 17.8km 00:22:16 05:56:00 242 35 10 9.31 / 06:26 12:41:22
Run 00:19:08 06:15:09 214 34 10 9.46 / 06:20 13:00:31