18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jung Hee HEO (#866)
Finished
GUN TIME:  07:16:53
Place
575  OF 728
Female
73  OF 99
45-49
20  OF 23

Swim 00:59:24 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:51
Swim 00:59:24 00:59:24 679 88 23 1.91 / 31:16 07:50:16

T1 00:08:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:48 01:08:12 667 93 21 - / - 07:59:04

Cycle 03:28:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:21:32 01:29:45 524 53 14 28.13 / 02:07 08:20:36
Bike 20.2km 00:23:29 01:53:14 489 46 13 26.91 / 02:13 08:44:06
Bike 33.3km 00:25:53 02:19:08 513 48 13 28.17 / 02:07 09:09:59
Bike 37km 00:09:29 02:28:37 518 51 14 27.6 / 02:10 09:19:29
Bike 45km 00:14:47 02:43:25 518 51 14 28.35 / 02:06 09:34:17
Bike 59.3km 00:39:14 03:22:39 643 78 21 26.46 / 02:16 10:13:31
Bike 85km 01:00:48 04:23:27 598 72 20 26.12 / 02:17 11:14:19
Cycle 00:13:29 04:36:57 595 70 19 25.87 / 02:19 11:27:48

T2 00:13:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:13:33 04:50:30 727 99 23 - / - 11:41:22

Run 02:26:22 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:22:56 05:13:27 414 52 15 8.62 / 06:57 12:04:19
Run 7.7km 00:23:55 05:37:23 361 47 14 9.85 / 06:05 12:28:15
Run 10.6km 00:23:54 06:01:18 347 48 15 8.98 / 06:40 12:52:09
Run 14.7km 00:26:52 06:28:10 355 49 17 9.03 / 06:38 13:19:01
Run 17.8km 00:26:33 06:54:44 365 53 19 8.59 / 06:58 13:45:35
Run 00:22:09 07:16:53 370 53 19 8.64 / 06:56 14:07:44