18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Ji Hoon HA (#865)
Finished
GUN TIME:  07:43:18
Place
666  OF 728
Female
88  OF 99
45-49
22  OF 23

Swim 00:47:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:54
Swim 00:47:25 00:47:25 429 47 14 2.4 / 24:57 07:42:19

T1 00:07:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:49 00:55:15 627 88 19 - / - 07:50:09

Cycle 04:10:17 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:26:06 01:21:22 718 97 23 23.2 / 02:35 08:16:16
Bike 20.2km 00:28:56 01:50:18 714 95 23 22.01 / 02:43 08:45:13
Bike 33.3km 00:32:26 02:22:45 719 97 23 22.83 / 02:37 09:17:39
Bike 37km 00:11:10 02:33:55 719 97 23 22.49 / 02:40 09:28:49
Bike 45km 00:18:50 02:52:46 718 97 23 22.97 / 02:36 09:47:40
Bike 59.3km 00:40:33 03:33:20 720 98 23 22.5 / 02:39 10:28:14
Bike 85km 01:16:01 04:49:21 721 98 23 21.78 / 02:45 11:44:16
Cycle 00:16:11 05:05:32 721 99 23 21.57 / 02:46 12:00:27

T2 00:05:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:22 05:10:54 475 57 12 - / - 12:05:49

Run 02:32:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:24:35 05:35:30 499 65 20 8.05 / 07:27 12:30:24
Run 7.7km 00:27:11 06:02:41 503 69 20 8.92 / 06:43 12:57:36
Run 10.6km 00:25:29 06:28:11 470 63 20 8.23 / 07:17 13:23:05
Run 14.7km 00:27:03 06:55:14 460 62 20 8.45 / 07:05 13:50:09
Run 17.8km 00:25:41 07:20:56 435 60 20 8.21 / 07:18 14:15:51
Run 00:22:21 07:43:18 423 59 20 8.3 / 07:13 14:38:12