18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Hongrion CHOI (#864)
Finished
GUN TIME:  07:30:17
Place
618  OF 728
Female
79  OF 99
45-49
21  OF 23

Swim 00:54:22 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:14
Swim 00:54:22 00:54:22 621 77 20 2.09 / 28:36 07:40:36

T1 00:06:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:01 01:00:23 489 66 14 - / - 07:46:37

Cycle 03:24:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.1km 00:22:07 01:22:31 582 64 17 27.37 / 02:11 08:08:45
Bike 20.2km 00:25:47 01:48:18 625 71 20 25.28 / 02:22 08:34:33
Bike 33.3km 00:25:57 02:14:15 604 68 19 27.04 / 02:13 09:00:30
Bike 37km 00:09:05 02:23:21 598 67 19 26.75 / 02:14 09:09:35
Bike 45km 00:14:40 02:38:01 575 64 16 27.65 / 02:10 09:24:15
Bike 59.3km 00:32:28 03:10:30 574 62 15 27.34 / 02:11 09:56:44
Bike 85km 01:00:49 04:11:19 556 62 16 26.71 / 02:14 10:57:33
Cycle 00:13:07 04:24:26 554 62 16 26.46 / 02:16 11:10:41

T2 00:02:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:22 04:26:49 72 15 4 - / - 11:13:03

Run 03:03:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.3km 00:26:37 04:53:26 604 83 22 7.43 / 08:03 11:39:40
Run 7.7km 00:28:56 05:22:22 589 82 22 8.31 / 07:12 12:08:37
Run 10.6km 00:30:40 05:53:03 619 86 22 7.37 / 08:08 12:39:17
Run 14.7km 00:35:00 06:28:04 651 89 22 7.27 / 08:14 13:14:18
Run 17.8km 00:33:25 07:01:29 661 89 22 6.9 / 08:41 13:47:44
Run 00:28:47 07:30:17 664 91 22 6.9 / 08:41 14:16:31