18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

민채 강 (#859)
Finished
GUN TIME:  06:58:05
Place
494  OF 728
Female
60  OF 99
40-44
9  OF 16

Swim 01:01:50 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:55
Swim 01:01:50 01:01:50 694 94 14 1.84 / 32:33 07:54:46

T1 00:03:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:41 01:05:32 193 25 5 - / - 07:58:28

Cycle 03:16:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.1km 00:20:53 01:26:25 437 40 7 29.01 / 02:04 08:19:21
Bike 20.2km 00:23:38 01:50:04 466 44 8 27.22 / 02:12 08:42:59
Bike 33.3km 00:25:11 02:15:15 468 46 8 28.65 / 02:05 09:08:11
Bike 37km 00:09:05 02:24:21 473 44 7 28.16 / 02:07 09:17:17
Bike 45km 00:15:02 02:39:24 481 46 8 28.76 / 02:05 09:32:20
Bike 59.3km 00:29:47 03:09:11 471 45 9 28.77 / 02:05 10:02:07
Bike 85km 01:00:41 04:09:53 481 46 8 27.66 / 02:10 11:02:48
Cycle 00:12:17 04:22:11 472 46 8 27.46 / 02:11 11:15:06

T2 00:08:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:11 04:30:22 682 93 16 - / - 11:23:17

Run 02:27:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.3km 00:22:36 04:52:59 397 50 5 8.75 / 06:51 11:45:54
Run 7.7km 00:25:43 05:18:42 410 55 5 9.55 / 06:16 12:11:37
Run 10.6km 00:23:14 05:41:57 361 52 5 8.88 / 06:45 12:34:52
Run 14.7km 00:30:07 06:12:04 420 58 8 8.67 / 06:55 13:05:00
Run 17.8km 00:23:37 06:35:42 383 54 5 8.52 / 07:02 13:28:38
Run 00:22:22 06:58:05 384 55 6 8.57 / 07:00 13:51:01